Create a Calm Family Corner

 Teach Self-Regulation 
Without Time-Outs

Free Step-by-Step Gentle Parenting Strategy

Emotional Regulation
A calm down corner provides a designated space where your child can learn to recognize and manage their emotions effectively. By engaging in calming activities in this space, such as deep breathing or sensory play, children can develop essential self-regulation skills.

Conflict Resolution
Utilizing a calm down corner teaches children healthy conflict resolution strategies. When overwhelmed or upset, children can retreat to their special spot to take a break and find constructive ways to address conflicts or challenges.

Promote Independence Having a calm down corner empowers children to take ownership of their emotional well-being. By encouraging them to choose their preferred calming activities or tools for the corner, children develop a sense of autonomy and self-reliance in managing their emotions and behaviors.

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